Friday, June 27, 2014

Friday- June 27, 2014

Sumo Deads
5x5 @ 70%


Sumo Dimmels

2 sets x 20 reps


Walking Good Mornings

2 sets x 14 reps 


Banded Good Mornings

1 set x 100 reps


ABS
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)